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Chowdown Blog

Nutrition tips & guides

Learn how to track macros effectively, build better eating habits, and get the most out of free tools.

Featured macro tracking nutrition free tools guide

How to Track Macros for Free in 2026

A complete guide to tracking your macronutrients without spending a penny. Learn why macro tracking matters, the best free methods, and how AI is changing the game.

D
Diego Cuñado
8 min read
comparison myfitnesspal free tools

Chowdown vs MyFitnessPal: The Free Alternative

An honest comparison between Chowdown and MyFitnessPal. See how a completely free AI macro tracker stacks up against the industry's biggest name.

D
Diego Cuñado

Track your macros for free

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